Randy's Fitness Quest

"Early is on time, On time is late"

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Good morning!!! It is Monday morning. Make the best of today no matter what is thrown your way. Take the high road . Smile. It is going to be ok. Keep your head up!! #family #friends #fitfam #grateful #thankful  and #godisgood  (at my thinking spot at NAS Jacksonville!!!!)

Good morning!!! It is Monday morning. Make the best of today no matter what is thrown your way. Take the high road . Smile. It is going to be ok. Keep your head up!! #family #friends #fitfam #grateful #thankful and #godisgood (at my thinking spot at NAS Jacksonville!!!!)

Filed under godisgood fitfam family thankful grateful friends

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Finish a workout after 25 minutes with Shaun T he says “I am not here to kill you or for you to kill yourself, look people  I am just a tool to get you to get you where you need to go if you don’t want to go there  that’s on you!! But I’m going to do my best to help you get to where you want to be.  Ok so when you get MAD  and when I hear you say I love you but I hate you lets take the hate  out and let’s replace it love me and love yourself so you can dig and you can go”” some great advice from @shauntfitness  I love him and I define fly love what he does to help me with my #fitness and I want to help all of you too. Going to work now have an amazing night and get your workout in!!! #family #fitfam ##thankful #grateful  #health #godisgood  and I am going to reach my #goals  (at Get fit with Randy Lewis)

Finish a workout after 25 minutes with Shaun T he says “I am not here to kill you or for you to kill yourself, look people I am just a tool to get you to get you where you need to go if you don’t want to go there that’s on you!! But I’m going to do my best to help you get to where you want to be. Ok so when you get MAD and when I hear you say I love you but I hate you lets take the hate out and let’s replace it love me and love yourself so you can dig and you can go”” some great advice from @shauntfitness I love him and I define fly love what he does to help me with my #fitness and I want to help all of you too. Going to work now have an amazing night and get your workout in!!! #family #fitfam ##thankful #grateful #health #godisgood and I am going to reach my #goals (at Get fit with Randy Lewis)

Filed under godisgood fitfam family thankful health goals grateful fitness

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Good morning!!! No matter it is pouring here you need to make the best of every situation and be the better person!! Have a great day to my #family #friends #fitfam #grateful #thankful #godisgood  now it is time to go to work and pay it forward!! (at Publix at Fleming Island Shopping Center)

Good morning!!! No matter it is pouring here you need to make the best of every situation and be the better person!! Have a great day to my #family #friends #fitfam #grateful #thankful #godisgood now it is time to go to work and pay it forward!! (at Publix at Fleming Island Shopping Center)

Filed under godisgood fitfam family thankful grateful friends