Randy's Fitness Quest

"Early is on time, On time is late"

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Good morning and Thank You to everyone’s thoughts and prayers for my daughter. She is resting at home and she is going to be ok. Thank you again. Love all of you. Have a great day. #family #friends #fitfam #prayers #godisgood #thankful #gratefuful (at Naval Air Station Jacksonville)

Good morning and Thank You to everyone’s thoughts and prayers for my daughter. She is resting at home and she is going to be ok. Thank you again. Love all of you. Have a great day. #family #friends #fitfam #prayers #godisgood #thankful #gratefuful (at Naval Air Station Jacksonville)

Filed under godisgood fitfam family prayers thankful friends gratefuful

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Good morning and Happy Columbus day!! This is true. Even though I may not have a lot to show for it and money is tight each month, I do appreciate what I do have my family  my friends and Co workers. #family #friends #fitfam #godisgood

Good morning and Happy Columbus day!! This is true. Even though I may not have a lot to show for it and money is tight each month, I do appreciate what I do have my family my friends and Co workers. #family #friends #fitfam #godisgood

Filed under godisgood friends fitfam family

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Good morning!  Thankful for another day. Time get tough need to remind myself daily to keep my head up. Thankful for what I do have. Have a good day my #family #friends #fitfam and be #thankful # grateful . And remember #godisgood  (at Naval Air Station Jacksonville)

Good morning! Thankful for another day. Time get tough need to remind myself daily to keep my head up. Thankful for what I do have. Have a good day my #family #friends #fitfam and be #thankful # grateful . And remember #godisgood (at Naval Air Station Jacksonville)

Filed under godisgood thankful friends fitfam family

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Just in case revert to this. Heading into work with a better attitude now that I had some quiet time and a prayer. A good workout before. Have a nice night!!! #family #fitfam #friends #godisgood (at Publix at Fleming Island Shopping Center)

Just in case revert to this. Heading into work with a better attitude now that I had some quiet time and a prayer. A good workout before. Have a nice night!!! #family #fitfam #friends #godisgood (at Publix at Fleming Island Shopping Center)

Filed under godisgood friends fitfam family

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Just a friendly reminder from an awesome mentor to many @chalenejohnson.  Need to watch how you ask  talk and interact with people. If you slip and say something that hurts. 2 choices you can forgive the person or not but you are not going to forget. So be kind and smile. Have a nice night !! #family#fitfam#friends #godisgood  (at Get fit with Randy Lewis)

Just a friendly reminder from an awesome mentor to many @chalenejohnson. Need to watch how you ask talk and interact with people. If you slip and say something that hurts. 2 choices you can forgive the person or not but you are not going to forget. So be kind and smile. Have a nice night !! #family#fitfam#friends #godisgood (at Get fit with Randy Lewis)

Filed under godisgood friends fitfam family